Hello, I'm Ujjvala!

You've tried talking about it. Maybe you've done years of therapy. But something still feels unreached - as if the real thing is just out of grasp. You sense the body may hold answers the mind can't fully access.

You feel the weight of patterns that don't seem to belong only to you

You've intellectualised your healing and are ready to actually feel it

You want a practitioner who meets you fully — not just your symptoms

Your nervous system feels dysregulated in ways that affect everything

You're curious about what movement, sensation, and presence might unlock

You want depth, not a formula - real work, not just another technique

You notice the same emotional or relational patterns repeating, even when you try to change them.

YOU MIGHT BE HERE BECAUSE

Something in you knows there's more to this.

Approaches in service of your wholeness

The work draws from several embodied approaches that support healing and integration. These aren't separate services, but different doorways into the same process of returning to wholeness.

Dance Movement Therapy

Movement as language. The body knows things the mind hasn't found words for. This approach creates space for what lives below thought to be seen, expressed, and integrated.

Family & Systemic Constellations

We carry more than our own experience. Constellations reveal the invisible loyalties and entanglements in family systems and create space for a different relationship with what was inherited.

Somatic Experiencing

Working directly with the nervous system and the body's held sensations. Gently completing what was interrupted and allowing survival energy that has been held in the body to discharge safely.

Embodied Presence & Mindfulness

Learning to inhabit this moment, this body, this breath - not as a technique, but as a way of meeting yourself. The foundation that makes all other work possible.

HOW WE WORK TOGETHER

Reflections from people who have experienced this work

“You are training me to be my own therapist to some extent. That has been incredibly empowering.”

— Shared by a client

“I seriously cannot believe I found you when I did. I am so, so grateful. You deserve the world.” ❤️

— Shared by a client

“Thank you for always being with me during my tough times. I can’t thank you enough for the support.”

— Shared by a client

“This work helped me experience emotions in my body in a way I never had before. Things I had been carrying for years finally started to make sense.”
— Shared by a client